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For a safe stay - all information about the Corona measures can be found here .

Fasting offers

Dear guests,

in Bad Grönenbach Sebastian Kneipp laid an important foundation for his further career. Even then, much emphasis was placed on inner balance, so that mind and body could be healthy. In today's "Kneipp spa", his teachings can be found as the basis of many treatments and applications.

Of course, our internal procedures are adapted to the current situation to ensure maximum safety for our guests and staff. During the Buchinger therapeutic fasting with medical supervision, you will receive an intake and final consultation. Optionally, you can also choose further medical offers such as fascia diaggnostics and treatment, pain therapy, further offers from sports scientists, nutrition specialists and physiotherapists as well as rich wellness offers from the allgäu resort ****S.

We look forward to welcoming you to our hotel.

For inquiries & reservations please contact the respective fasting provider directly

 

 

 

Fasting dates 2022:

13.02.-  19.02.    buchinger- & alkaline fasting with Mrs. Carlsson

02.04.-  08.04.    therapeutic spring fasting with Mrs. Holz

10.04.-  16.04.    buchinger- & alkaline fasting with Mrs. Carlsson

17.04.-  23.04.    fasting in the spring according to Dr. Buchinger with Mrs. Stadermann 

24.04.- 30.04.     buchinger fasting with Mrs. Pöhner

24.04.- 30.04.     buchinger fasting with Mrs. Lacombe

30.04.-  07.05.    buchinger fasting with Mrs. Pöhner

01.05.-  07.05.    buchinger fasting with Mrs.Lacombe

29.05.-  04.06.    buchinger- & alkaline fasting with Mrs. Merk

05.06.-  11.06.    fasting according to Dr. Buchinger with Mrs. Stadermann 

12.06.-  18.06.    fasting according to Dr. Buchinger with Mrs. Stadermann 

19.06.-  25.06.    summerly fasting according to Dr. Buchinger with Mrs. Stadermann 

25.06.-  01.07.    raw food fasting in the summer with Mrs. Holz

03.07.-  09.07.    fasting according to Dr. Buchinger with Mrs. Stadermann 

17.07.-  23.07.    buchinger- & alkaline fasting with Mrs.  Merk

24.07.-  30.07.    fasting according to Dr. Buchinger with Mrs. Stadermann

31.07.-  06.08.    raw food and alkaline fasting with Mrs. Carlsson

07.08.-  13.08.    buchinger fasting with Mrs. Pöhner

14.08.-  20.08.    buchinger fasting with Mrs. Pöhner

21.08.-  27.08.    buchinger- & alkaline fasting with Mrs. Merk

25.09.-  01.10.    buchinger- & alkaline fasting with Mrs.Carlsson

16.10.-  22.10.    buchinger- & alkaline fasting with Mrs.Merk

23.10.-  29.10.    fasting according to Dr. Buchinger with Mrs. Stadermann

30.10.-  05.11.    fasting in the autumn according to Dr. Buchinger with Mrs. Stadermann

27.11.-  03.12.    buchinger- & alkaline fasting with Mrs. Carlsson

 

 

Fasting weeks

with Friederike Carlsson, LAGOM by Carlsson

medically certified fasting instructor (UGB), cert. Health trainer for nutrition (UGB), Nordic Walking Instructor (NWI)

"Not too much and not too little, just right" - that's what Friederike Carlsson, LAGOM by Carlsson stands for - following the origin of the Swedish word lagom. A holistic offer that gives you exactly what your body, mind and soul need: a balanced interaction of fasting, nutrition, exercise and relaxation."

Dates 2022:

13.02. - 19.02.: Hikingfast: Buchinger fasting or alkaline fasting in February.
10.04. - 16.04.: Hikingfast:  Buchinger fasting or basic fasting during Holy Week
31.07. - 06.08.: Hiking week: metabolism cure or basic fasting in summer
25.09. - 01.10.: Hiking fast: Buchinger fasting or alkaline fasting in autumn
27.11. - 03.12.: Hiking fast: Buchinger fasting or alkaline fasting in Advent

Bookings are requested at: https://lagom-carlsson.de/
Contact: info@lagom-carlsson.de

 

 

Fasting week according to Dr. Buchinger

with Carola Stadermann: medically certified fasting instructor (dfa), personal trainer (A-license), certified hiking guide (sgv) and nutrition coach.

Give life lightness!
Recharge your batteries in nature, have plenty of time for yourself, enjoy a convivial community with laughter and good conversation - a fasting hiking week with fastenfit offers all of this!
For once, it's all about you: fasting gives you confidence, contentment and agility - and it takes off a few superfluous pounds.
Always with tips and tricks from nutritional psychology to ensure your fasting success!

Dates 2022:

17.04.- 23.04.: fasting in spring according to Dr. Buchinger
05.06.- 11.06.: Buchinger fasting
12.06.- 18.06.: Fasting according to Dr. Buchinger
19.06.- 25.06.: summer Buchinger fasting
03.07.- 09.07.: fasting according to Dr. Buchinger in July
24.07.- 30.07.: Buchinger fasting
23.10.- 29.10.: Autumn fasting according to Dr. Buchinger
30.10.- 05.11.: Fasting according to Dr. Buchinger

Bookings are requested under:
www.fastenfit.de/allgäu

General information:
www.fastenfit.de

Questions at any time very gladly over
carola.stadermann@fastenfit.de
or mobile: 0151 2019 77 99

Buchinger therapeutic fasting

Ute Merk, medically certified fasting leader (dfa), cert. Course leader meditation (AGL), cert. Wanderführerin (VAVÖ): Chamfered means for me a journey to itself, to Mindfulness, calmness, more area and time. Come and let me guide and accompany you through your fasting cure. Courage, you will not lose anything - except a few pounds of weight. Instead, you will gain physical and mental health, contentment, energy and new joy for life! 

Dates 2022:

29.05. - 04.06.: Buchinger & Alkaline Fasting
17.07. - 23.07.: Buchinger & Alkaline Fasting
21.08. - 27.08.: Buchinger & Alkaline Fasting
16.10. - 22.10.: Buchinger & Alkaline Fasting

Bookings are requested at:
Fasten-Isarwinkel.de - Allgäu Resort

 

 

Fastenwochen

with Elke Lacombe, medically certified fasting guide (dfa).

"Let me guide you on this journey so you can discover, step by step, the meaning & effects of fasting: Fasting is fabulous!"

Dates 2022:

24.04. - 30.04.: Buchinger hiking fast.
01.05. - 07.05.: Buchinger hiking fast

Bookings are requested at:
www.fabelhaft-fasten.com

 

 

Fastenwochen

with Michaela Pöhner, diet assistant, DKL, certified nutritional therapist Quetheb e.V., Relaxation educator, specialized advisor for chamfering, UGB, Expertin for ethereal oils, authoress. 

Experience the beneficial effects of fasting in a group of like-minded people.
Feel unused forces and give them new space to unfold.

Dates 2022:

24.04. - 30.04.: Buchinger hiking fast
30.04. - 07.05.: Buchinger hiking fast
07.08. - 13.08.: Buchinger hiking fast
14.08. - 20.08.: Buchinger hiking fast

Bookings are requested under: 
https://poehner-online.de/fastenwanderorte/
Questions at: kontakt@poehner-online.de

 

 

Fastenwochen

with Heike Holz

Fasting means for me...
to come closer to yourself and to activate the self-healing powers of body, mind and soul.

 When fasting, we experience again and again the great aha-effect that we feel incredibly fit and well, and that even though we eat almost nothing.To free the body from old burdens and at the same time cleanse mind and soul, that's what you experience during the 7-day fasting in the heart of the northern Allgäu. Fasting is one of the most effective preventive and therapeutic healing methods. Our "Zuvielisation" and the entire abundance make us ill, while chamfering is scientifically proven highly effective and healthy - a regular benefit for body, spirit and soul. In addition to hikes in the summer nature, an exciting detox program (breathing meditations, foot reflexology treatments, etc.) awaits you." 

Dates 2022:

02.04. - 08.04.: Spring Healing Fasting
25.06. - 01.07.: Summer raw food fasting
 
Bookings are requested at:
https://www.sirovita.de/leistung/sommerliches-rohkost-suppenfasten/

https://www.sirovita.de/leistung/herbst-heilfasten/